My medical training included the opportunity to study from original sources in the worlds of botany, herbalism and medicine.
So many ideas reoccur in history. based on the items available for a culture to use for medicine.
Apples grow just about everywhere.
Prep Time:10 minutes
By Dr. Jean Layton,
Cook time: 6 weeks
Yield: 1 quart
Equipment needed: cheesecloth, strainer
1 quart organic apple cider
1/2 cup fresh horseradish root-grated
3 cloves garlic chopped
1/2 cup of white onion chopped
1/2 cup of ginger-chopped
3 whole cloves
2 Cinnamon sticks
1/2 teaspoon red pepper flakes
1/4 cup honey
1. using a large mouthed jar, stir together all ingredients.
2. cover the mouth of the jar with cheesecloth.
3. place jar in 60 degree area for 6 weeks, stirring daily.
4. Strain the vinegar
5. Store for no longer than 6 months.
Use daily for immune boosting, with an extra dose for any day when you feel a cold coming on.