Sunday, March 4, 2007

Banana Walnut Waffles Recipe- GF, Casein Free, Whole grain

Another Sunday, more waffles. This set was inspired by some wonderfully ripe organic bananas in the fruit bowl. They can easily be nut free if you leave out the walnuts. Could be soy free too if you use 2 cup of rice milk and just a 1/4 t of vinegar in place of the yogurt.
Enjoy!

Banana Walnut Waffles

Makes 6 waffles in round waffle iron
1/4 cup sweet rice flour
1/2 cup teff flour
1 cup brown rice flour
2 T brown sugar
1 t baking soda
1 t baking powder
1/2 cup California walnuts – finely chopped
3 eggs
3 T oil
1 1/2 cup soy milk
1/2 cup soy yogurt
1 T vanilla extract
2 Bananas- smashed
Stir together dry ingredients.
Beat together wet ingredients.
Stir together both sets of ingredients.
Bake in prepared waffle iron per its instructions till golden brown
EAT!

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